The buzz phrase right now is, “Be your best self!” The problem is that people assume “being the best version of yourself” means always being happy and positive – and this is FAR from the truth!
Always being happy-go-lucky isn’t being your best self. It’s being an inauthentic, fraud.
Negative emotions aren’t the enemy; they are a critical ingredient to truly thriving when we use them to our advantage instead of our demise.
In today’s episode, I share why negative feelings are GOOD, and the key to using them so you can be your best self instead of a fake.